Food not healthy for children

Food not healthy for children

I’m realistic, I realize that provoke an impact: the majority of foods that I mentioned in this post is the one that your children eat more when you go down the guard. The culture of fast food, from Norteamérica has based its success on foods very rich, very quick to prepare or obtain and at the same time … very unhealthy.

A nimble attention and tell me if I’m wrong, but first I must tell you that if your children are still young and you succeed in removing them a little passion by these proposals, they win in a health and quality of life. I begin with one of the least harmful: the juices from canned fruit as such, they contain only 10% overall, being the wet and it is a sugar.

Following in the line of drinks, I condemn the refreshments, so miserably in seducing her bubbles and because of their propaganda that they associate with success and good life. They still have high amounts of sugar or substitute less desirable, the lamentable WHERE THERE is in children who take breakfast even these drinks … and parents who allow.

Almost last, the classic you fried (fried chicken, or potato) crispy and delicious … but whether harmful. To close the box with candy and pastry preenvasada like donnuts you (give) with high amounts of fat and sugars turn into an enemy number one of the allied health and childhood obesity.

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